TCC West Campus - Legs Up the Wall Pose (or Viparita Karani) is a restorative yoga posture that allows the mind and the body to relax, relieving stress and tension. It is
![The Benefits of Legs up the Wall (& how to make it feel better if it isn't your favorite pose)... — Forever Yoga The Benefits of Legs up the Wall (& how to make it feel better if it isn't your favorite pose)... — Forever Yoga](https://images.squarespace-cdn.com/content/v1/59c00a552994ca57d6af20ea/1529195423577-NNSGI28YAQPNBKJ9UAG7/The+Benefits+ofLegs+Up+the+Wall.png)
The Benefits of Legs up the Wall (& how to make it feel better if it isn't your favorite pose)... — Forever Yoga
![Viparita Karani Yoga (Legs Up The Wall Pose) | Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation | Tummee.com Viparita Karani Yoga (Legs Up The Wall Pose) | Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation | Tummee.com](https://d5sbbf6usl3xq.cloudfront.net/viparita_karani_legs_up_the_wall_pose_yoga.png)
Viparita Karani Yoga (Legs Up The Wall Pose) | Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation | Tummee.com
![Legs Up The Wall or Viparita Karani Posture: a gentle inverted posture which is practiced by lying on the bac… | Yoga benefits, Legs up the wall, Easy yoga workouts Legs Up The Wall or Viparita Karani Posture: a gentle inverted posture which is practiced by lying on the bac… | Yoga benefits, Legs up the wall, Easy yoga workouts](https://i.pinimg.com/originals/ff/ce/70/ffce70589073f4d29300e7163dba2012.jpg)
Legs Up The Wall or Viparita Karani Posture: a gentle inverted posture which is practiced by lying on the bac… | Yoga benefits, Legs up the wall, Easy yoga workouts
![HEALOR on Twitter: "The wall up pose is an amazing thing to do for just a few minutes everyday. It increases circulation and removes the stress on your legs and feet that HEALOR on Twitter: "The wall up pose is an amazing thing to do for just a few minutes everyday. It increases circulation and removes the stress on your legs and feet that](https://pbs.twimg.com/media/EQwXyrqWkAI_f7C.jpg)